Amount of Protein in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener there is 4.93 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener are listed below.

Water 79 g 79%
Energy (calorie) 86 kcal
Energy (joule) 361 kJ
Protein 4.93 g 4.93%
Total lipid (fat) 1.25 g 1.25%
Ash 1.02 g 1.02%
Carbohydrate, by difference 13.8 g 13.8%
Fiber, total dietary 0 g
Sugars, total 5.43 g 5.43%
Calcium, Ca 171 mg 0.17%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 135 mg 0.14%
Potassium, K 219 mg 0.22%
Sodium, Na 66 mg 0.07%
Zinc, Zn 0.83 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.004 mg
Selenium, Se 4.9 µg
Fluoride, F 12 µg

Nutrients in Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener